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The benefits of brown sugar for body health are said to be better than white sugar. In fact, this sugar can prevent spikes in blood sugar levels when consumed in reasonable amounts. Brown sugar is produced from coconut sap, which is the sweet liquid secreted by the coconut tree. This sugar is generally used as …
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The benefits of young coconut water are not only for quenching thirst, but also good for body health. The content of electrolytes, nutrients, and other compounds in young coconut water is considered to be able to bring various benefits to the body, ranging from preventing dehydration to making skin youthful. Unlike old coconut, young coconut …
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